Vail lodging | holistic massage | cooking classes | personal yoga | immersion French
Read this great article on stress: http://www.cnn.com/2012/01/17/health/destressing-life-tips/ Here’s the teaser… (CNN) — The gloomy days of January can be the most miserable and stressful of the year, but it doesn’t have to be this way. If you follow this ten step guide to destressing your life, then the next few weeks just might become the … Read more
Mind precedes all phenomena, mind matters most, everything is mind-made. If with an impure mind one performs any action of speech or body, then suffering will follow that person. Mind precedes all phenomena, mind matters most, everything is mind-made. If with a pure mind one performs any action of speech or body, then happiness will … Read more
In order to maximize your recovery session, you will be laying on a PROFESSIONAL AMETHYST BIO-MAT during your massage treatment. Unlike an electric blanket, the pad filled with amethysts does not get hot when it is turned on. However when you lie on it, it warms the inside of your body. – Far Infrared Rays … Read more
How Meditating May Help Your Brain (CNN online Nov 22, 2011) When you’re under pressure from work and family and the emails don’t stop coming, it’s hard to stop your mind from jumping all over the place. But scientists are finding that it may be worth it to train your brain to focus on something … Read more
From the Town of Vail Website: The Town of Vail Transit Department provides free year-round bus service throughout Vail. In fact, the town’s bus service is considered to be the largest free transportation system in the country offering its residents and guests timely service to and from Vail Mountain and throughout town. Vail also provides real-time … Read more