HEART * MIND * BODY * WORK
10:00 am to 4:00 pm
Retreat investment cost : $225.00
Your agenda for the day includes :
Guided mindfulness meditation
60 minutes of private yoga therapy
specifically designed to suit your personal needs.
75 minutes energy work and aromatherapy massage
Delicious organic vegetarian lunch
Creative art work
Please call ahead if you have any food concerns.
Bring some comfortable clothes and a note book
I look forward to guiding you through this amazing journey of self discovery toward inner peace and self-awareness.