Private Yoga and Day Retreat

 

HEART * MIND * BODY WORK

10:00 am to 4:00 pm
Retreat investment cost : $175.00

Your agenda for the day includes :

Guided mindfulness meditation

60 minutes of private yoga therapy
specifically designed to suit your personal needs.

75 minutes energy work and aromatherapy massage

Delicious organic vegetarian lunch

Creative art work
Wisdom counseling
—–

Please call ahead if you have any food concerns.

Bring some comfortable clothes and a note book

I look forward to guiding you through this amazing journey of self discovery toward inner peace and self-awareness.

Nathalie